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Sunday, October 26, 2014

sleep habits

Morning person? Or perhaps a night owl?

Are you a morning person, one of those people that somehow gets up and going every morning without a hitch? Or perhaps a night owl, one who struggles through hitting the snooze button several times and still needs help and a shot of caffeine? Maybe, you’re somewhere in between. Editor Don Whitten takes a look at all three and wonders if heredity or environment decides which you’ll be. (October 18, 2010, Page 4A)

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