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Tuesday, May 26, 2015

healthy living

Change your lunch routine and change your life

We agree with a suggestion from Blue Cross & Blue Shield that we should all take part in National Walk @ Lunch Day on Wednesday. We’re all aware of the value of regular exercise, and a walk during, or as part of, the lunch break sounds like something quite a few of us could try. (April 28, 2015, Page 4A)

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    Health expo for those 50+ on Thursday

    RSVP, Baptist Memorial Hospital and other senior organizations have come together to hold the 50+ Health and Wellness Expo from 8 a.m. to noon on Thursday at the Oxford Conference Center. Featured guests include Jackson chef Luis Bruno and IRS investigator Ashley Allen who do a self-defense demonstration. Entertainment will be provided by jazz/blues singer Effie Burt. (April 11, 2012, Page 3)

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