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Thursday, October 23, 2014

fitness

Women of all ages find strength in group exercise

Kendall Gregory offers women a place to workout and get healthy in an open, diverse and women-only atmosphere. (June 10, 2011, Page 1B)

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    Local PD flexes its muscles

    The Oxford Police Department has some of the strongest and most fit officers in Mississippi — and they have the awards to prove it.
    OPD joined 46 fellow law enforcement officers from Mississippi, Tennessee and Virginia for the first Southeastern Regional LawFit Challenge at Olive Branch High School. All four local officers taking part at the challenge took home awards. (June 8, 2010, Page 1)

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      One rockin’ workout

      A Zumba dance-aerobics class has taken off in the past few weeks among women from pre-teen to middle-age. Led by instructor Caysie Lagrone, it makes use of an unconventional space — a skating rink — to let as many as 80 or more women take part while everybody still has room to slide, stretch and shake their booties. (February 19, 2010, Page 1B)

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