Thanks to the a new community health initiative, Healthy You, Healthy L.O.U., expert advice and support is free for those who wish to make 2011 the year they start living a healthier lifestyle.
The five-month program begins with a registration session Monday through Wednesday at the Baptist HealthPlex. Participants’ may stop by the HealthPlex any time between 5 a.m. and 9 p.m. during these three days to record their weight, height, body mass index, and blood pressure to establish their starting point. (December 30, 2010, Page 1A)
